Hey friends and family,

Raise your hand if being asked, “how are you?” fills you with existential dread and paralyzing fear every time someone utters those three little words... Anyone? While we're being a little dramatic, the question definitely hits closer to home these days, and for good reason. We feel you. Here are some alternatives to try out:

Whether you’re feeling burnout or just feeling blah recently, your mental health matters. May is mental health awareness month, and it’s a great time to do a mental health audit. Start off by checking out some of the resources below 👇

Dads, we see you 🙌 Join our webinar

New dads have it tough too and it's important we talk about it. This month we're holding a webinar on men's mental health, especially around the pre/postpartum stage. We'll be joined by dad experts Stephen Dypiangco, Kevin Gruenberg, Cordan Haveron and Brian Anderson.

Join us on Friday, May 14th at 10 am PT / 1pm ET for 60 minutes. There will be a audience Q&A session included. If you can't make it for the live webinar, we'll have it recorded you so you won't miss out.

Also it's completely free! Save you seat now and we'll see you there 👋

Save my seat →

It's always ok to ask for help

Even if you’re not sure you’re experiencing a specific mental health problem, it’s always ok to ask for expert help (that doesn't include Dr. Google). Our lovely friends at ThreeMDs, has written up a guide on how to find a therapist to get you started.

Check it out →

Interested in what we do?

Our financial planning tool is almost ready to launch 🚀 Think we'll be a good fit for you or your employer? Want to get on board or just want to know more? Shoot us an email at [email protected] and let's chat!

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